Whiten Your Teeth With These Simple Tips

There are many options that can be tried to get a bright, white smile at home. Knowing the best ways to go about getting the brightest smile, is going to help you in eliminating the stains that make your smile appear yellow and unattractive. Continue reading this article for tips to achieving a beautiful smile.

Thoroughly clean your teeth before applying at home whitening products to ensure the best results. Teeth whitening work better on a clean surface, unlike hair dying. Remove any food or obstacles by brushing your teeth and flossing before whitening; not doing so, can give you an uneven shade of white.

Drink plenty of water for a clean and white smile. Make sure to rinse your mouth with water after each meal to prevent permanent staining on your teeth. Water helps rinse out the extras without chemically harming your teeth. Add this simple tip to your everyday lifestyle and you are sure to be on your way to cleaner teeth.

If you’re suffering from cavities or gum disease, you need to visit your dentist before beginning any teeth whitening plan. When it comes to whitening your teeth, you must take extra care if you have dental problems. Check with your dentist to find out if it is wise for you to undergo teeth whitening and, if so, how to go about it.

Besides being tasty and healthy, some fruits are also useful for whitening teeth. Strawberries and oranges are great aids in creating a white smile. Fresh strawberries can be mashed into a paste-like consistency, then applied to your teeth for about five minutes. Rub the inside of an orange peel on your teeth as an alternative to the strawberry pulp.

Use mouthwash sparingly as it can add to discoloration of the teeth. Many mouthwashes contain alcohol or other stain causing chemicals. These can also be absorbed into the soft tissues in the mouth under the tongue and into your system. If you can avoid them altogether, this is the better option.

Be sure to follow all directions on any home whitening products that you use. Doing this will just cause the gums to be inflamed, the mouth to be irritated, and your teeth to be damaged. Do not over-use products designed to whiten your teeth.

If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.

Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.

With all of the options available these days, it can be rather confusing about what product or method of teeth whitening to try first. Give the tips that you have read in this article first to see if you get the results that you are looking for. You will likely be impressed with how well they work.

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