A whiter smile is crucial to an appearance of which you can really be proud. Beyond simply looking good, your teeth can take some serious damage over time. In your later years, this can become something that affects your health and requires extensive medical care. The best solution is to begin taking care of your smile earlier, and you will never need to worry about such issues.
To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can’t give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don’t come in contact with your teeth.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
If you are thinking about whitening your teeth, remember that whitening only works on teeth that are natural. Artificial teeth or applied surfaces will not whiten in the same way. Artificial surfaces of teeth are such things as fillings, implants, veneers, and crowns. If you try this procedure and have these types of surfaces, you run the risk of having your natural surfaces white while everything else remains the same.
Be sure to choose a tooth whitening product carefully. Find one that has a mid-range bleaching agent in it. If you are not getting the results that you want but are tolerating it well, you can then step up to the next level of bleaching agent in it. Make sure that it has the ADA seal on it.
Don’t use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white. Check the labels on your toothpaste before you buy it to make sure it doesn’t have fluoride.
You can make your own whitening concoction at home with peroxide and baking soda. Brush with the mixture for around five or ten minutes. Never brush too roughly, because it will damage and irritate your gums.
A beautiful smile will only occur if you take care of your teeth, and this includes regular brushing. Your teeth can be stained by food and beverages, causing lingering discolorations. If you are in the habit of brushing your teeth often, discoloration should not be a concern.
Through these tips and anything you may learn from your dentist, you can become a more confident you with a mouth full of teeth even in the most senior of years. Not everyone must end up with dentures or only half their teeth remaining. This is the perfect way to avoid such a fate.